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Flat View Thursday, July 29, 2010
 June 2010July 2010August 2010
Tuesday, July 06, 2010
Free Grief Support Series – Living With Loss (5:30 PM)
If you need help coping with the loss of a loved one, we are inviting you to attend a six-week series of free grief support group sessions. Facilitated by a trained professional, these group sessions will be a “safe” place to share your thoughts and feelings and receive encouragement.

Time: 5:30 – 7:00 p.m.
Location: 2500 E. 22nd Street Cleveland, Ohio
Call 216-931-1327 to register or for more information.
Light refreshments will be served.



Pelvicore Fitness Workout (5:45 PM)

Having Trouble Getting into Summer?

Improve your strength, flexibility, endurance, balance and coordination by joining Sports Rehabilitation Consultants for a Pelvicore Exercise Class!

Current classes are held every Monday evening beginning July 12th through August 23rd from 5:45 - 6:45 p.m in the VNA's Ford Conference Center at 2500 East 22nd Street in Cleveland.  No class on July 5th - so join us on July 6th!

The cost is $6 per class or $8 classes for $40, plus a $40 purchase of Pelvicore Pro Ball provided by Sports Rehabilitation Consultants.

Please bring water bottle and a mat or towel.

To sign up or for more information, please call 216-621-0022.

 




Monday, July 12, 2010
Pelvicore Fitness Workout (5:45 PM)

Improve your strength, flexibility, endurance, balance and coordination by joining Sports Rehabilitation Consultants for a Pelvicore Exercise Class!

Current classes are being held every Monday evening through August 23rd from 5:45 - 6:45 p.m in the VNA's Ford Conference Center at 2500 East 22nd Street in Cleveland.

The cost is $6 per class or 8 classes for $40, plus a $40 purchase of Pelvicore Pro Ball provided by Sports Rehabilitation Consultants.

Please bring water bottle and a mat or towel.

To sign up or for more information, please call 216-621-0022.




Tuesday, July 13, 2010
Free Grief Support Series – Living With Loss (5:30 PM)
If you need help coping with the loss of a loved one, we are inviting you to attend a six-week series of free grief support group sessions. Facilitated by a trained professional, these group sessions will be a “safe” place to share your thoughts and feelings and receive encouragement.

Time: 5:30 – 7:00 p.m.
Location: 2500 E. 22nd Street Cleveland, Ohio
Call 216-931-1327 to register or for more information.
Light refreshments will be served.



Saturday, July 17, 2010
"All Access" Home & Bicycle Tour (12:00 PM)
Old Brooklyn + Brooklyn Centre invites you to attend the "All Access" Home & Bicycle tour which includes walking and trolley tours with four activity centers:
  • Estabrook Recreation Center
  • Mind, Body and Spirit
  • Relaxing the Green Way
  • Kiddie Corner
VNA is participating in the Mind, Body, and Spirit activity center behind MetroHealth's Senior Health & Wellness Center (4229 Pearl Road) on Devonshire Road by offering free health screenings including blood pressure and cholesterol screenings, body mass index and glucose testing.
Click HERE for more information regarding the festivities!


Url: http://www.OldBrooklyn.com
Monday, July 19, 2010
Pelvicore Fitness Workout (5:45 PM)

Improve your strength, flexibility, endurance, balance and coordination by joining Sports Rehabilitation Consultants for a Pelvicore Exercise Class!

Current classes are being held every Monday evening through August 23rd from 5:45 - 6:45 p.m in the VNA's Ford Conference Center at 2500 East 22nd Street in Cleveland.

The cost is $6 per class or 8 classes for $40, plus a $40 purchase of Pelvicore Pro Ball provided by Sports Rehabilitation Consultants.

Please bring water bottle and a mat or towel.

To sign up or for more information, please call 216-621-0022.




Tuesday, July 20, 2010
Free Grief Support Series – Living With Loss (5:30 PM)
If you need help coping with the loss of a loved one, we are inviting you to attend a six-week series of free grief support group sessions. Facilitated by a trained professional, these group sessions will be a “safe” place to share your thoughts and feelings and receive encouragement.

Time: 5:30 – 7:00 p.m.
Location: 2500 E. 22nd Street Cleveland, Ohio
Call 216-931-1327 to register or for more information.
Light refreshments will be served.



Sunday, July 25, 2010
Walk + Roll Cleveland In Slavic Village (1:00 PM)
Enjoy 3 miles of open road as you "Walk + Roll" through the historic Broadway-Slavic Village neighborhood.  Activities include church and garden tours, guided bicycle tours, live bands, karaoke, basketball, and much much more!
Starting line is the Washington Reservation located at Washington Park Blvd & Fleet Avenue.
Click HERE for more information regarding the festivities!


Url: http://http://www.SlavicVillage.org
Monday, July 26, 2010
Pelvicore Fitness Workout (5:45 PM)

Improve your strength, flexibility, endurance, balance and coordination by joining Sports Rehabilitation Consultants for a Pelvicore Exercise Class!

Current classes are being held every Monday evening through August 23rd from 5:45 - 6:45 p.m in the VNA's Ford Conference Center at 2500 East 22nd Street in Cleveland.

The cost is $6 per class or 8 classes for $40, plus a $40 purchase of Pelvicore Pro Ball provided by Sports Rehabilitation Consultants.

Please bring water bottle and a mat or towel.

To sign up or for more information, please call 216-621-0022.




Tuesday, July 27, 2010
Free Grief Support Series – Living With Loss (5:30 PM)
If you need help coping with the loss of a loved one, we are inviting you to attend a six-week series of free grief support group sessions. Facilitated by a trained professional, these group sessions will be a “safe” place to share your thoughts and feelings and receive encouragement.

Time: 5:30 – 7:00 p.m.
Location: 2500 E. 22nd Street Cleveland, Ohio
Call 216-931-1327 to register or for more information.
Light refreshments will be served.



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