For some expectant mothers, the possibility of delivering via cesarean section can be frightening. Knowing what to expect and preparing for recovery in case a C-section is necessary can help ease some of the anxiety.
In order to maintain a healthy lifestyle, smart choices in the grocery store and kitchen are vital in achieving a balanced and nutritious diet. It is never too late to adopt healthier habits, and making simple changes to your shopping and cooking routines will help you achieve your goal.
When a senior friend or family member stumbles over a word or loses their keys, it is easy to dismiss it as the natural effects of aging. But those small missteps may signal a serious problem. Alzheimer’s, the most common form of dementia, is mostly associated with the elderly, but early-onset of the cognitive disorder can affect people as young as 40.
Caring for an elderly loved one is difficult, especially when they live across the country. More than 7 million Americans have taken on the role of being a long distance caregiver and face the challenge of finding information and resources needed to keep their family safe and healthy from afar.
Every year, Americans endure high summer temperatures and many are at risk for serious health complications due to the heat. In order to maintain optimal health throughout the summer months, it is necessary to utilize education and prevention techniques to keep you and your loved ones safe.